Our Latest Blog Posts
Welcome to the CNU Stretch Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
The Hidden Revenue Opportunity Sitting on Your Gym Floor
Learn how 100 sq ft of unused floor space can earn five figures each month through an assisted stretch program.
Unlocking the Hidden Potential: Why Gym Owners Should Look Beyond Personal Training to ‘The Rest of the Market’
When you first opened your gym doors, you likely had a clear vision: helping people transform their lives through fitness. Most gym owners start by offering personal training sessions or nutrition coaching because that’s the heart of the fitness industry. But as you’ve probably noticed, the market is evolving. People
The Science-Backed Benefits of Assisted Stretching: How It Improves Mobility, Reduces Pain, and Re-Trains the Body
CNU Stretch • Evidence-Based Mobility Introduction Most people think of stretching as a quick warm-up before exercise or something you do after a long day at work. But assisted stretching—the process of being guided through stretches by a trained professional—is more than just “loosening up.” Backed by research, it improves
Why Stretch Therapy Boosts Retention Better Than New Workouts
Data shows recovery services lock in members longer than adding new workout formats. Learn why and how to deploy.
