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Blog

Our Latest Blog Posts

Welcome to the CNU Stretch Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.

stretch therapy intensity Green Yellow Red system
Stretch Therapy Techniques

Stretch Therapy Intensity: The Green Yellow Red System | CNU Stretch

By Evans Armantrading, CEO of CNU Stretch  ·  Stretch Therapy Education For years, I watched the same problem repeat itself inside stretch therapy sessions — the problem of intensity. A client would be mid-session, and their therapist would ask them to rate their stretch therapy intensity on a scale of

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turnkey stretch therapy program
Stretch Therapy Certification

Turnkey Stretch Therapy Program for Gyms

Most gym owners who want to add stretch therapy to their facility run into the same wall: they know it’s a good idea, but they have no idea where to start. What do you charge? How do you train staff? What does a session actually look like? How do you

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hiring stretch therapy staff for gym
Gym Owner Resources

Hiring Stretch Therapy Staff for Your Gym | CNU Stretch

Hiring stretch therapy staff is the single most important decision you’ll make when building a gym stretch program. You can have the best marketing, the right pricing, and the perfect table setup — but if the person delivering sessions isn’t competent and confident, the program won’t hold. This guide walks

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