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CNU Stretch Certification — Level I & II

Level I & II Stretch Therapy Certification Columbia, MO — January 30–31, 2027

A two-day in-person intensive at Evolved Personal Training in Columbia, Missouri. 65 stretches across Level I & II, the AIS assessment framework, the Green-Yellow-Red client-feedback system, and a Day-2 live supervised practicum on real clients — walk out a credentialed, client-ready CNU Stretch Practitioner in one weekend. No prior certification required.

Evolved Personal Training
200 E Southampton Dr, Lower Level
Columbia, MO 65203
Where to Stay — Nearby Hotels
  • Stoney Creek Hotel Columbia
    2601 S Providence Rd, Columbia, MO 65203
    About a 5-minute drive north on Providence Road. Indoor and outdoor pools and a hot tub.
  • Hampton Inn & Suites Columbia (at the University of Missouri)
    1225 Fellows Pl, Columbia, MO 65201
    About a 10-minute drive, next to the Mizzou campus. Indoor pool and free hot breakfast.
Book directly with the hotel — rates and availability change.
No Prerequisite — This Is Where You Start
Level I & II is the foundational CNU Stretch certification. No prior certification or experience is required — personal trainers, massage therapists, chiropractors, PTs, group-fitness instructors, and studio staff all start here.
Want the full breakdown first? See the complete Level I & II curriculum →

Two Days. 65 Stretches. Client-Ready by Sunday Evening.

The entire weekend is hands-on — you'll spend Day 1 building the foundation in practice pairs and Day 2 working live clients in a supervised practicum. Complete your 40+ online lessons before you arrive so the in-person time is technique, not lecture.

Day 1 — Saturday, January 30 · Method Lecture, Level I Stretches & Certification

8:00 AM – 8:30 AM Meet & Greet and Assessments
8:30 AM – 9:30 AM Lecture: The CNU Stretch Method — AIS (Awareness, Imbalance, Solution), fascial stretching + Active Isolated Stretching, and the Green-Yellow-Red system vs. the 1–10 pain scale
9:30 AM – 12:00 PM Level I Stretches — Lower Body (supine)
12:00 PM – 1:00 PM Lunch
1:00 PM – 3:00 PM Level I Stretches, continued — rest of the Lower Body (side-lying), Upper Body (side-lying), and Seated
3:00 PM – 4:00 PM Practice for the Level I Certification
4:00 PM – 5:00 PM Level I Certification — followed by Q&A, wrap-up & homework assignment

Day 2 — Sunday, January 31 · Level II, Sales Training & Live Practicum

8:00 AM – 8:30 AM Review of Homework
8:30 AM – 9:30 AM Level I Practice
9:30 AM – 12:00 PM Level II
12:00 PM – 1:00 PM Sales Training & Lunch
1:00 PM – 2:00 PM Q&A and 50-Minute Level II Walkthrough
2:00 PM – 3:00 PM Group One — 50-Minute Practicum & Testimonials
3:00 PM – 4:00 PM Group Two — 50-Minute Practicum & Testimonials
4:00 PM – 5:00 PM Graduation, CNU Stretch Practitioner Credential, CEU Issuance & Next Steps

Evolved Personal Training

A one-on-one personal training studio on East Southampton Drive in south Columbia, just off Providence Road and about 3 miles south of the University of Missouri campus. Columbia Regional (COU) is the nearest airport; St. Louis and Kansas City are each about two hours by car. Questions about the venue or the weekend? Book a 20-minute strategy call →

Address
Evolved Personal Training
200 E Southampton Dr, Lower Level
Columbia, MO 65203
Venue Website
Nearest Airport
Columbia Regional (COU), about 20 minutes away · St. Louis (STL) and Kansas City (MCI) are each about two hours by car

Everything in the $1,500 All-In Certification

  • CNU Stretch Level I & II certification — the Certified CNU Stretch Practitioner (CNU-CSP) credential
  • 40+ online lessons + 2 quizzes to complete at your own pace before the weekend
  • 65 stretches across Level I & II — the complete foundational technique library (fascial stretching + Active Isolated Stretching)
  • The AIS assessment framework (Awareness · Imbalance · Solution) and the Green-Yellow-Red client-feedback system
  • The 12-point On the Table Assessment — the visual, 12-step screen every CNU Stretch Therapist runs at the start of a session
  • Live supervised practicum on real clients on Day 2 — with working instructors correcting technique in real time
  • Day-1 Client-Ready Launch Kit — photos & testimonials from your practicum clients to launch the next morning
  • Continuing education credits toward NASM, ACE, AFAA, ISSA, NCBTMB, and SCW

Pay Now — Right Here

Secure your seat for the Columbia, MO January 30–31 Level I & II cohort. Checkout is hosted by CNU Stretch on app.cnustretch.com — encrypted end-to-end. Seats are limited.

Trouble with the embedded form? Open the secure checkout in a new tab →

Reserve Your Seat — Columbia, MO · January 30–31

Cohorts are capped to keep practicum ratios tight. Pay now to lock in your seat for the Level I & II foundational certification — or book a 20-minute strategy call first if you want to talk it through.