Our Latest Blog Posts
Welcome to the CNU Stretch Blog! Stay updated with the latest fitness tips, expert advice, inspiring success stories, and wellness trends. Our blog is your go-to resource for all things health and fitness, helping you stay motivated and informed on your fitness journey.
Transform Client Care as a Certified Stretch Practitioner
Transform client care with expert techniques as a certified stretch practitioner and gym owner. Enhance flexibility, reduce pain, and elevate wellness.
How Contemporary Athlete Turned Stretch Therapy Into $13,725 in Monthly Recurring Revenue Before Launch
When David Bender opened Contemporary Athlete in Upstate New York, he built his gym on a foundation of semi-private training, accountability, and community. For years, his 4,500-square-foot facility thrived by focusing on adults 35+ who wanted expert coaching without the chaos of a crowded fitness floor. But like many gym
The Hidden Revenue Opportunity Sitting on Your Gym Floor
Learn how 100 sq ft of unused floor space can earn five figures each month through an assisted stretch program.
Unlocking the Hidden Potential: Why Gym Owners Should Look Beyond Personal Training to ‘The Rest of the Market’
When you first opened your gym doors, you likely had a clear vision: helping people transform their lives through fitness. Most gym owners start by offering personal training sessions or nutrition coaching because that’s the heart of the fitness industry. But as you’ve probably noticed, the market is evolving. People
